exceptional, custom-made services in the areas of mindfulness, stress-reduction, meditation, and yoga for humans of all ages, abilities, and walks of life


Hi! I’m Heidi. H. J. Stark Wellness and Consulting is a merger of my skills in teaching and facilitating with my love of wellness. I bring services to your location. Thanks for stopping by and let me know if you have any questions! Sign up below for updates from me!

Success! You're on the list.

Now Enrolling!



  hours  minutes  seconds


Winter MBSR 2022

Payment forms accepted –

  • Cash/Check (mailed to HJ Stark 107 Hogan Lane, Bryan OH 43506)
  • Venmo @Heidi-Stark-4
  • or by credit card below –

Previous Courses –

“Educating the mind without educating the heart is no education at all.”

― Aristotle

H. J. Stark Wellness and Consulting