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custom-made services in the areas of mindfulness, stress-reduction, meditation, and yoga for humans of all ages, abilities, and walks of life

Welcome

Hi! I’m Heidi. H. J. Stark Wellness and Consulting is a merger of my skills in teaching and facilitating with my love of wellness. I bring services to your location. Thanks for stopping by and let me know if you have any questions! Sign up below for updates from me!

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Fall MBSR – currently in session/registration closed –

Previous Courses –

“Educating the mind without educating the heart is no education at all.”

― Aristotle

H. J. Stark Wellness and Consulting